Come and experience our current group fitness and aqua classes with your kids between the hours of 8am and 11am throughout the holiday period. This is an excellent way to increase fitness levels, boost motivation and have a little fun, all while you workout together.

Parents & Kids group fitness/aqua classes

Where: Group fitness room, 25m/50m pool
When: 3-7 April 2017
Time: 8:00am – 11:00am
Age group: 10 - 16 years
Cost: Child:$30 for the 5 day program Adult: member – included in membership, non-member- casual visit is to be purchased for each class
Guidelines: Parent/guardian must participate in the class with child

What to bring:

Aqua – towel, water bottle, suitable swimwear, and hat
Group fitness – towel, water bottle, suitable workout clothing, enclosed shoes, hat

A child can only attend classes from 8am until 11am 

Monday - 8.30am Pilates, 8.30am H20 H.I.I.T., 9.30am Aqua Dance, 9.30am Box fit, 10.30am Tai-Chi for health.

Tuesday - 9am Splash combat, 9.15am Group power, 10am Water synergy, 10.15am Yoga

Wednesday - 8.30am H20 H.I.I.T., 9.15am H.I.I.T., 10.15am QiGong for health

Thursday - 9am Water synergy, 9.15am Group power, 10am Deep water, 10.15am Steady steps

Friday - 8.30am Splash combat, 9.15am H.I.I.T., circuit, 10.15am Zumba

Please email us or contact 46886330 to make a booking.