Get your health in line and your wallets in check with nutritionist Olivia Taylor, as she takes you through the fundamentals of nutrition.

Following her sell-out workshops, "Healthy Eating On A Budget" Olivia is back with easy ways for people to improve their lives. This involves food but also simple habits that you can form to live your best life. 

Join her at the CUA Community Hub as she breaks down nutrition into its simplest forms, making healthy eating easy for anyone. She explains why you get your afternoon slumps, easy ways to avoid refined sugars and how to increase your vegetable intake.

Also included in the workshop are tips and tricks that she uses every day in order to keep your grocery shopping costs down.

Tickets include:

**SNACKS by The Source Bulk Foods Toowoomba
** OPENING by Sam Thompson from Body Confidence Australia
**An E-Book with all the topics covered in the talk, plus more. (worth $10)
**Meal Planning templates
**20% off first nutritional consult with Olivia ($18 saving)

Places are limited so please book ahead.

Please note that no food or alcoholic beverages are allowed at the event