I'd like to get a group of people together to share and discuss this topic.
I've been 'doing' a Low Carb, Moderate Protein, Healthy Fats nutrition regime now for 6 months and at 72 i have lost a few pounds and i'm not pushing hard for further shedding - slowly as she goes! Light exercise is a very complementary factor in all of this also. I just walk the streets most days!
Can we get together to enjoy the topic and exchange aspects?
I'm not a nutrition expert but i have become reasonably well acquainted via the internet on how to do it for myself and the broad and specific details that each person may find useful and effective.
I know 2 local GPs who have an interest in it and have recently taken it up themselves.

I've organised a Meeting Room in the City Library for 10am - 11am on Friday, 30 July 2021.
The Meeting Rooms are on Level 3 of the Toowoomba Council Library on Herries Street, near the Milne Bay Pool. Parking available in the Library underground and in surrounds.