What's this event all about? It's a big part of yoga and martial arts to give back to your community. It's time again for you to get behind some important charities, try something new to benefit your health and wellbeing, and have fun! Maybe it's 30 minutes PT ... or get along to one or more of the 30 classes!

 

CHARITIES receiving your donations this time around:

Guide Dogs Qld, CPL Qld, The Yoga Foundation, The Cancer Council, McGrath Foundation

 

BONUSES As usual, all profits from 1.5L, 750ml and 600ml Thank You Water sold at Kickstart go entirely towards McGrath Foundation for Breast Cancer. NEW - Profits from the new 350ml mini bottles of Thank You Water will go to Guide Dogs Qld during this event, and those purchasing them will go in the LUCKY DRAW for some fantastic prizes donated by Guide Dogs Qld! There'll also be LUCKY-DOOR PRIZES for everyone attending Guide Dogs Qld linked classes - I'm thinking the classes with the most support for early-bird bookings will be the forerunners to be linked to Guide Dogs!

 

HOW TO PARTICIPATE

 

METHOD 1: PRIVATE SESSIONS / PT

Option to book 30 min, 45 min or 60 min private sessions by appointment. ($30, $45 or $60) New clients: 50% of your session fee will be donated during these two weeks! As usual, share with a friend for no extra cost. Please PM re: availability.

 

METHOD 2: SMALL-GROUP CLASSES

* All classes are $15 (Kickstart's usual casual price).

* Unless otherwise stated, all classes are for charity.

* For new clients 50% of class fees are donated.

* For current clients 25% of class fees are donated.

* Additional donations (100% donated) are welcome - donation tins available at the classes.

* Bookings are essential - please PM to book.

* For EARLY-BIRDS, you'll receive a pass to the Sunday meditation class, go in an exclusive draw for a Guide Dogs Qld prize and receive a 350ml bottle of water. For early-bird payment or pre-payment, send a message or call.

 

FAQ re: ATTENDANCE

* Miranda will be instructing all the classes, held at Kickstart's homebase. Numbers are capped at 10 ppl maximum and 4 ppl minimum.

* Please arrive 5-10 minutes before class (or 5 min before PT). Bring your completed pre-screening forms (sent to you upon booking). If you have a yoga mat, you may bring it, or mats and props are provided. No shoes for classes (medical conditions accepted). Bring a few spare dollars for water for charity, or your own water bottle, and bring a towel for Metafit, Strength and Muay Thai classes.

* Please car-pool where possible to minimise environmental impact and on neighbours. Plenty of parking (and fantastic pram access), but consider walking if you live nearby.

 

TIMETABLE

 

Monday 20 June

* 3:45pm - 4:30pm Nimble Ninjas (ages approx 6-14)

* 6:30pm Metafit and 7:00pm-8:00pm Yoga (consecutively)

Tuesday 21 June

* 4:00pm - 5:00pm Women's Boxing for Fitness and Finesse (10+)

* 8:15pm - 9:15pm Before Bed Yoga

Wednesday 22 June

* 10:45am - 11:45am Pregnancy Yoga (14+ weeks)

* 3:45pm - 4:45pm Girls' Yoga (approx 12+)

Thursday 23 June

* 5:30am Metafit and 6:00am-6:30am Meditation (consecutively)

* 9:30am - 10:00am Tiny, Fit and Flexible (2-4yrs w. adult)

* 8:15pm - 9:15pm Restorative Yoga

Friday 24 June

* 5:30am - 6:30am Morning Yoga

* 3:45pm - 4:30pm Family Yoga (ages 5+)

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Mon 27 June

* 5:15pm - 6:15pm Pilates / Yoga for Strength

* 6:30pm - 7:00pm Metafit

* 7:15pm - 8:15pm Evening Yoga

Tuesday 28 June

* 2:00pm - 5:00pm Nimble Ninjas Day 1 of 3 (not for charity)

* 8:15pm - 9:15pm Before Bed Yoga

Wednesday 29 June

* 5:45am - 6:45am Women's Boxing for Fitness and Finesse

* 2:00pm - 5:00pm Nimble Ninjas Day 2 of 3 (not for charity)

Thursday 30 June

* 5:30am and 6:00- 6:30am Metafit and Meditation (consecutatively)

* 2:00pm - 5:00pm Nimble Ninjas Day 3 of 3 (not for charity)

* 8:15pm - 9:15pm Restorative Yoga

Friday 1 July

* 5:30am - 6:30am Morning Yoga

* 3:45pm - 4:30pm Family Yoga (ages 5+)

Saturday 2 July

* 8:00am - 9:00am Recovery Yoga (post Park Run)

* 3:00pm - 4:00pm Mums 'N Bubs Yoga (up to crawling)

* 10:45pm - 11:15am Metafit

Sunday 3 July

* 10:00am - 11:00am Pregnancy Yoga (14+ weeks)

* 4:15pm - 4:45pm Meditation Exclusive for Early Bird Payments

* 5:00pm - 6:00pm Sunday Yoga