Highfields Fitness and Recreation Centre are pleased to present our turn back the time class with TAE BO! The class will be held here at the centre by our highly energetic and motivating instructors Kim and Cam.
Tae Bo is a total body fitness system that incorporates martial arts techniques such as kicks and punches; It was developed by American Taekwondo practitioner Billy Blanks and is a fantastic cardio workout with some great moves!

Members, Non-Members, Friends and Family all welcome. Please note that this is a one off class and not on the regular timetable. Children under 16 must be supervised by a parent/guardian at all times.

You will need to book fast! Speak to Corey today or sign up at the gym.