Free CarerWellness Program  This one day group session is designed to inform strategies to support positive health and wellbeing outcomes for a carer, family or friend of a person living with dementia.Participants will be empowered to build self-care skills which improve quality of life in a caring role. An individual follow up session will be offered to review progress in achieving your goals.You will gain knowledge in:•dementia and its impact on your wellbeing•strategies to improve and maintain your health and wellbeing•how to access appropriate services and support.Suitable for:•Family carers and family members of people living with dementia. This program is not suitable for professionals employed in the health or aged care sectors.  Catering will be provided