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FREE Staying Healthy Over the Holidays Seminar

Shelley Myatt
From:Wednesday 07 December 2016
To:Wednesday 07 December 2016
Time:6:00pm - 07:00pm Wednesday 07 December 2016
Location:Shelley Myatt Health & Well-being Studio, 59 Brook Street, Toowoomba, Qld 4350 Australia
 
Come along to this FREE 'Staying Healthy Over the Holidays' Seminar on Wednesday 7 December, 6pm to 7pm at Shelley Myatt Fitness & Well-being (The Fridge, 59 Brook St, Toowoomba) for hints and tips from the professionals about keeping healthy these holidays.  You'll hear about:
  • "Staying motivated and active over the holidays" by Shelley Myatt (Health & Fitness Professional)
  • "Healthy holiday eating made easy" by Karen Smith (Family Foodies Nutritionist)
  • "Managing stress through meditation" by Dr Uma Kumar (Meditation Teacher)
Stick around for a chat afterwards, tea and coffee will be provided.  To reserve your place contact Council 131 872 or email This email address is being protected from spambots. You need JavaScript enabled to view it.
Shelley Myatt Health & Well-being Studio
59 Brook Street
Toowoomba
Qld
4350
Australia
 
Entry charges - AdultFREE
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Contact phone 131 872
Booking informationContact Counci:
Ph: 131 872
Em: This email address is being protected from spambots. You need JavaScript enabled to view it..
Event websitewww.tr.qld.gov.au/events
Is food and drink available?Not applicable
Are toilets available?Not applicable
Is there disabled access?Not applicable
Shelley Myatt Fitness & Well-being Studio, 59 Brook St, Toowoomba

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