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FREE Optimism & Resilience Workshop

Flourish program image
From:Saturday 17 June 2017
To:Saturday 17 June 2017
Time:9:30am - 11:30pm Saturday 17 June 2017
Location:Toowoomba City Library - Cnr Herries and Victoria, 155 Herries Street, Toowoomba, QLD
 

Come along to a 2 hour workshop and learn how to foster optimism, increase resilience and bring more positive emotions into your life.

Workshop topics include:

  • Changing your brain to be happier more often
  • Strategies for building optimism and resilience
  • Developing a growth mindset
  • The science behind gratitude
  • Mindfulness for busy people
  • Identifying and maximising your signature strengths

All participants will receive a goodies bag filled with things to help you thrive!

Toowoomba City Library - Cnr Herries and Victoria
155 Herries Street
Toowoomba
QLD
 
Entry charges - AdultFREE
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Contact phone 131 872
Booking informationPhone Council 131 872 or book online https://flourishtrc.eventbrite.com.au
Event websitewww.tr.qld.gov.au/change
Contact organisationToowoomba Regional Council
Is food and drink available?Not applicable
Are toilets available?Yes
Is there disabled access?Yes
Seminar Rooms Level 3 Toowoomba City Library

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