Next six months
Events
FREE Optimism & Resilience Workshop
From: | Saturday 17 June 2017 |
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To: | Saturday 17 June 2017 |
Time: | 9:30am - 11:30pm Saturday 17 June 2017 |
Location: | Toowoomba City Library - Cnr Herries and Victoria, 155 Herries Street, Toowoomba, QLD |
Come along to a 2 hour workshop and learn how to foster optimism, increase resilience and bring more positive emotions into your life.
Workshop topics include:
- Changing your brain to be happier more often
- Strategies for building optimism and resilience
- Developing a growth mindset
- The science behind gratitude
- Mindfulness for busy people
- Identifying and maximising your signature strengths
All participants will receive a goodies bag filled with things to help you thrive!
Toowoomba City Library - Cnr Herries and Victoria
155 Herries Street
Toowoomba
QLD
155 Herries Street
Toowoomba
QLD
Entry charges - Adult | FREE |
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Contact phone | 131 872 |
Booking information | Phone Council 131 872 or book online https://flourishtrc.eventbrite.com.au |
Event website | www.tr.qld.gov.au/change |
Contact organisation | Toowoomba Regional Council |
Is food and drink available? | Not applicable |
Are toilets available? | Yes |
Is there disabled access? | Yes |
Seminar Rooms
Level 3
Toowoomba City Library