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Building Strength - online exercises with Carol

2024 Seniors Festival - Strength cover SM.png
From:Wednesday 09 October 2024
To:Wednesday 09 October 2024
Time:10:00am - 10:30am Wednesday 09 October 2024
Location:Web event (online only), , ,
 

It's important to keep building and maintaining our muscle strength as we age, so we can keep doing all the things we want. In this 30 minute online class Carol will take you through a fun series of upper and lower body standing exercises to help you stay strong at home. 

Web event (online only)
 
Entry charges - AdultFree
Entry charges - Childn/a
Entry charges - Concessionn/a
Entry charges - Familyn/a
Entry charges - Groupn/a
Entry charges - Studentn/a
Contact phone 0411246741
Booking informationFree registration via https://bit.ly/seniorsfest24.
Event websitehttps://bit.ly/seniorsfest24
Contact organisationThird Age Fitness
Is food and drink available?Not applicable
Are toilets available?Not applicable
Is there disabled access?Not applicable

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